3-Ingredient Health “Shots” To Alkalize Your Body, Lose Weight And Energize Your Body

Lose weight and energize your body with these 3-ingredient health “shots”

Waking up in the morning and feeling exhausted is nothing out of the ordinary nowadays. Because of that, most people tend to go for a cup of coffee to get the day started. But, let’s be honest here; while coffee brings its benefits on the table it’s not the healthiest thing for someone to consume it in the morning.

In the mornings, the body is at its most acidic point. That’s due to the fact that while you’re sleeping the body undergoes different processes that release acids in the system. This is why you’re body feels groggy. But the thing is, coffee is an addition acid.

What you need to do is alkalize your body in the mornings not the other way around.

Therefore, we give you these recipes of 3 simple, quick and natural 3-ingredient health shots which will provide energy for the rest of the day. And while it is important to alkalize your body at the beginning of the day, you don’t need large doses.

Digestion Booster Shot

First thing first, you need to stimulate the digestive system in the morning and get it prepared for the entire day. The digestive system has the ability to leave you feeling tired all day if it’s running at a less that the standard.


½ an ounce of organic apple cider vinegar

½ an ounce of lemon juice

A pinch of organic ground ginger

With this shot, the digestive system will be running smoothly all day long. You can even mix in some water if the shot is too strong for you and it’ll make the swallowing easier too.

Metabolism Booster Shot

Yes, these are one of the best ingredients that will make your body less acidic!


A pinch of cayenne pepper

½ an ounce of organic apple cider vinegar

½ an ounce of lemon juice

You can also add 2 ounces on water in this shot too. Apple cider vinegar and lemon juice will get your pH level more alkaline as well as your blood. The pinch of cayenne helps the process of losing weight and stimulated the metabolism. You’ll start to love the mornings!

Green Smoothie Shot

This health shot contains vitamin C and B, 10 grams of protein snd loads of potassium.


2 cups of organic spinach

¼ of frozen organic blueberries

1 slice of ginger

Optional: some Stevia for added sweetness

By using a blender you can mix all of the ingredients together and add water afterwards. Adding a superfood algae and some spirulina is also very beneficial.

We ought to take care of our bodies and give them all the nutrients they need. Thus, we will feel more energized and good about ourselves. Enjoy the healthy benefits!