Our bodies are not perfect and they have their weaknesses. We notice how more and more youngsters have chronic conditions or autoimmune conditions. The truth is that environmental toxins have the capability to alter our genes thus, leading to many physical disorders.
Genetic derangements occur due to spiritual shallowness, parasites, bacteria, viruses, sugar, stress, heavy metals, pesticides, food-like products and refined carbs. However, while the immune system expels toxins with diarrhea, vomiting and fevers, the silent toxins lead to autoimmune conditions if our bodies are continually exposed to them.
Such conditions cause the body to turn on itself and they can be triggered by wheat, pesticides, heavy metals, gluten thus, eventual pH changes.
Pepcid, Prilosec and Nexium are capable of raising the pH higher than 3 blocking the release of pepsin, the one that’s essential for protein breakdown. Thus, the excess proteins go right through the permeable gut wall alerting the immune system. With that, the immune system recognizes them as foreign intruders which rev up immunity resulting with inflammation.
Now, inflammations represent the defense reaction and are usually short-term but, chances are that they can lead to chronic conditions.
The following are some instances of autoimmune conditions:
Blood-leukemia, lupus, hemolytic conditions
Nerves-diabetic & peripheral neuropathy
Muscles-fibromyalgia, muscular dystrophy
Thyroid-Hashimoto’s thyroiditis, Graves’ disease
Brain-MS, autism, Guillain-Barré syndrome (caused by flu shot or a virus)
Bones-rheumatoid arthritis, ankylosing spondylitis, polymyalgia rheumatica
Lungs-Wegener’s granulomatosis, asthma
GI tract/pancreas-Celiacs, IBS, Crohns, ulcerative colitis, diabetes
Skin-eczema, psoriasis, scleroderma, vitiligo
According to allopathic medicine, immunosuppression doesn’t help in finding the cause to answer the diseases, like Prednisone or Humira. In that case, we hinder the natural response of our bodies to a foreign intruder but, we don’t pinpoint that intruder. Consequently, we can cause other side-effects.
Luckily, there are natural methods and ways that help strengthen the immune system and detoxify our bodies so we prevent diseases of any kind.
Here’s how to boost your immune system:
Consuming gluten, soy, wheat, dairy and all kinds of GMO isn’t recommendable. Try focusing on organic food only. Many of the above mentioned foods aren’t inflammatory in their natural state however, due to genetic modification, pasteurizing and refining they can cause many diseases.
That’s why you should avoid MSG, trans fats, aspartame, sugar, vegetable oil and hydrogenated oils. In addition, try not to indulge in excessive alcohol and caffeine intake.
Keeping a food elimination diary is a great idea!
You should definitely consume avocado, cocout, olive oil and seeds, omega-3’s, seeds and probiotics. Reverse osmosis filter or a Berkey filter would help in removing toxins and fluoride from tap water. Alkaline diets which are high in potassium food and low in sodium are also very beneficial.
Cleansing the liver
Dandelion root, beets, burdock root, Jerusalem artichokes, curcumin or turmeric, milk thistle, fermented food and castor oil packs on the abdomen can help in pulling out toxins. Bear in mind that liver cleanse goes hand in hand with ornithine. Teas and Lugol’s iodine also support the liver detox and the metabolism.
In addition, gallstones can be softened by drinking carrot juice and eating green apples for about a week. They will be dislodged during the detox process and that’s good news, isn’t it? After that, just take a shot of olive juice combined with lemon juice and you can even do a castor oil pack at night. As beneficial as it gets!
Cleansing the kidneys
Herbs that include Flor-essence teal, Ginger, Vitamin B-6, Vegetable Glycerin, Goldenrod tincture, Black Cherry Concentrate help with flushing the kidneys. The following are also extremely beneficial: organic cranberry juice, lukewarm lemon water, apple cider vinegar, and magnesium and Epsom salt baths. Also, make sure you stay away from pesticides- they cause kidney failure.
Cleansing the colon
Triphala or Indian gooseberry is excellent colon cleanser as well as coffee enemas that are both colon and liver cleansers. A lot of aloe Vera water, ginger, fennel, garlic, fluoride free water, magnesium, vitamin C and plant based organic diet and your colon is good to go.
Cabbage, garlic, onions, Brussels sprouts are all high sulfur foods and along with chlorella and cilantro are all natural chelators. Activated charcoal and zeolite clay are also excellent chelators. Unecessary vaccines that contain heavy metals should be avoided.
Mercury is definitely not safe because it is a neurotoxin that leads to mood disorders, autoimmune conditions and mental degradation.
Coconut oil, bentonite clay, coffee enemas, wormwood, cloves, cinnamon, black walnut hull are the important ingredients in this case. Just get distilled water and organic coffee, complete sterility and hold for 10-minutes while laying on your right side.
The sewer system in the body that doesn’t need a heart to pump. Practicing yoga, walking and being physically active is pretty much all you need to keep this system healthy. Toxins can also be removed through lymph massages.
PCOS, hormone deregulation, fibroids and endometriosis are usually caused by makeup, deodorants, BHT, fragrances that contain parabens, slathering lotions and other endocrine disrupters.
Saunas, hot yoga, dry brush and Epsom salt baths could all help in eliminating chemicals and toxins and stimulate the lymph system. Go organic, sweat a lot and exercise more.
Detox your entire body and take care of it! Always take care of yourself!