Once a particular organ in your body has some problems with its function you are going to start experiencing some health issues regarding that organ. Let’s take the kidney for an example, when it fails to properly eliminate all of the waste products from your blood , do you want to know what is going to happen with your body? By reading this amazing article you are going to find out the signs of a damaged kidney, and you are going to learn some of the things that will help you improve the function of your kidney in an all natural way.
Pain in your lower back
When dealing with some kind of a kidney damage and difficulties in the functioning of your kidney, the most commonly known sign of this condition is the lower back pains. In the beginning you are going to feel pain only on the one side of your back, but as time passes by you are going to start feeling pains on the other side as well. Plus, if you are sleeping only on one side of your body, this oftentimes develops a problem on the kidney located on that side. If you are waking up in the morning or in the middle of the night with difficulties urinating can also indicate that you have problems with your kidneys, you might also feel pains in both of the kidneys. Please try not to ignore these signs because they are telling you that your kidney is damaged.
Rashes, itching and dryness:
Dryness, rashes and itching are oftentimes a result of the accumulated wastes in the blood because of the inability of the kidneys to remove the wastes from our blood streams. This is one of the more serious symptoms because it indicates bad damage to your kidneys. You can treat this problem using some topical creams.
Urinary function changes:
The urinary patterns are changing when your kidneys are not able to produce the needed amount of urine, here is what happens:
- Foamy or bubbly urine
- Getting up in the night frequently to urinate
- Pale urine when urinating more often
- Dark colored urine when urinating less often
- Difficulty while urinating or feeling pressure while doing that
- Blood in the urine
All of these are symptoms that you are dealing with a damaged kidney (one or both of them), once you notice changes in the color of the urine the damage of the kidneys develops more and more.
Swelling in different parts of the body:
The kidneys are the two most important organs in our body simply because of the fact that they are able to cleanse our organism from all of the toxins and extra fluids in our bodies. Surplus fluid will accumulate if the kidneys fail to remove it from the body. This leads to swelling in the face, legs, hands, ankles, and feet. We would advise you to visit your doctor immediately when you start experiencing some kind of swelling, this indicates a lot of damage to your kidneys.
Fatigue and weakness:
The hormone called erythropoietin is produced by the kidneys. This hormone helps in the developing of the red blood cells which are carrying the oxygen throughout the blood. The reduction of the number of red blood cells in our body might result in anemia. You are also going to feel fatigue and general weakness when the oxygen delivery to the cells will drop.
Kidney damage causes:
The biggest problem that might lead to kidney damage is the heavy metal cadmium. This heavy metal can get into the environment through the using up of oil and coal and incineration of municipal waste. The cadmium is a metal that can be found in phosphate fertilizers which oftentimes pollute our food supplies. The smokers directly inhale the cadmium into their lungs.
How to improve the function of kidneys?
By improving your lifestyle and your diet you are going to directly impact the function of your kidneys. Stop smoking cigarettes and try not to consume products that contain high amount of cadmium. Hydrate yourself and exercise a lot. The consumption of cranberry juice on daily basis will also help your kidneys.